Today, LoseIt! informed me that I’d been awarded a new badge: the Rock Steady Badge. When I scrolled down through the listing of badges I’ve
I love the digital scale I have. It’s accurate, easy to read, and has a number of interesting features, not the least of which is
So, I made it. I survived the holidays. The holidays, as everyone knows, are a perilous time if you’re trying to keep an eye on
Nine years ago, I stepped on the scale after the Christmas holidays and discovered that I weighed more than I had ever expected to: I
When I set out at the beginning of the year to lose weight and get in shape, I made a goal for myself: get down
That’s what the scale said this morning when I stepped on it. 50 pounds lost. I stepped on it a few more times to make
So, I’ve been overweight for a while. I was a solid 6-feet 185 pounds in college. Gained some weight in law school. And then steadily